<strong>For 4 glasses:</strong>

&nbsp;
<ul>
 	<li>1 cup of vegetable milk</li>
 	<li>1/3 cup of chia seeds</li>
 	<li>2 natural yogurts</li>
 	<li>1/8 cup of Granja San Francisco honey</li>
 	<li>2 small apples</li>
 	<li>8 large strawberries</li>
 	<li>¼ cup ofhazelnuts</li>
</ul>