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style=\"margin-left:20px;margin-top:20px;\"><strong>Para 4 vasos:</strong></p>\r\n\r\n<ul>\r\n<li>1 cup de leche vegetal</li>\r\n<li>1/3 de cup de semillas de chía</li>\r\n<li>2 yogures naturales</li>\r\n<li>1/8 de cup de miel</li>\r\n<li>2 manzanas pequeñas</li>\r\n<li>8 fresas grandes</li>\r\n<li>¼ de cup de avellanas</li>\r\n</ul>'),(6598,1241,'_ingredientes','field_5a8f076fd2f6e'),(6599,1241,'imagen_1','293'),(6600,1241,'_imagen_1','field_5a8f076fd30b9'),(6601,1241,'pasos_de_la_receta','4'),(6602,1241,'_pasos_de_la_receta','field_5a8f076fd3205'),(6603,1241,'_yoast_wpseo_content_score','30'),(6604,1243,'_wp_attached_file','2018/02/bizcocho.png'),(6605,1243,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:349;s:6:\"height\";i:398;s:4:\"file\";s:20:\"2018/02/bizcocho.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"bizcocho-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"bizcocho-263x300.png\";s:5:\"width\";i:263;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6606,1244,'_wp_attached_file','2018/02/pollo.png'),(6607,1244,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:349;s:6:\"height\";i:398;s:4:\"file\";s:17:\"2018/02/pollo.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:17:\"pollo-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:17:\"pollo-263x300.png\";s:5:\"width\";i:263;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6608,1245,'_wp_attached_file','2018/02/granola.png'),(6609,1245,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:349;s:6:\"height\";i:398;s:4:\"file\";s:19:\"2018/02/granola.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:19:\"granola-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:19:\"granola-263x300.png\";s:5:\"width\";i:263;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6610,1246,'_wp_attached_file','2018/02/pudding-1.png'),(6611,1246,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:349;s:6:\"height\";i:398;s:4:\"file\";s:21:\"2018/02/pudding-1.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"pudding-1-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"pudding-1-263x300.png\";s:5:\"width\";i:263;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6612,1247,'_wp_attached_file','2018/02/vinagreta.png'),(6613,1247,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:349;s:6:\"height\";i:398;s:4:\"file\";s:21:\"2018/02/vinagreta.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"vinagreta-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"vinagreta-263x300.png\";s:5:\"width\";i:263;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6614,1241,'_thumbnail_id','1246'),(6615,1248,'_edit_lock','1578563700:1'),(6616,1248,'_edit_last','1'),(6617,1249,'_wp_attached_file','2018/02/GSF-imatge-receta-5-foto-inici-1.png'),(6618,1249,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1194;s:6:\"height\";i:685;s:4:\"file\";s:44:\"2018/02/GSF-imatge-receta-5-foto-inici-1.png\";s:5:\"sizes\";a:4:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:44:\"GSF-imatge-receta-5-foto-inici-1-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9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lima.'),(6779,1239,'_consejo_paca','field_5a9136c174c2d'),(6780,1278,'_wp_attached_file','2018/02/paso1_pollo.png'),(6781,1278,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:454;s:6:\"height\";i:566;s:4:\"file\";s:23:\"2018/02/paso1_pollo.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"paso1_pollo-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"paso1_pollo-241x300.png\";s:5:\"width\";i:241;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6782,1279,'_wp_attached_file','2018/02/paso2_pollo.png'),(6783,1279,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:454;s:6:\"height\";i:566;s:4:\"file\";s:23:\"2018/02/paso2_pollo.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"paso2_pollo-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"paso2_pollo-241x300.png\";s:5:\"width\";i:241;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6784,1280,'_wp_attached_file','2018/02/paso1_granola.png'),(6785,1280,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:454;s:6:\"height\";i:566;s:4:\"file\";s:25:\"2018/02/paso1_granola.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"paso1_granola-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"paso1_granola-241x300.png\";s:5:\"width\";i:241;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6786,1281,'_wp_attached_file','2018/02/paso2_granola.png'),(6787,1281,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:454;s:6:\"height\";i:566;s:4:\"file\";s:25:\"2018/02/paso2_granola.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"paso2_granola-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"paso2_granola-241x300.png\";s:5:\"width\";i:241;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6788,1282,'_wp_attached_file','2018/02/paso3_granola.png'),(6789,1282,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:454;s:6:\"height\";i:566;s:4:\"file\";s:25:\"2018/02/paso3_granola.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"paso3_granola-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"paso3_granola-241x300.png\";s:5:\"width\";i:241;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6790,1283,'_wp_attached_file','2018/02/paso4_granola.png'),(6791,1283,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:454;s:6:\"height\";i:566;s:4:\"file\";s:25:\"2018/02/paso4_granola.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"paso4_granola-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"paso4_granola-241x300.png\";s:5:\"width\";i:241;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0: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el horno a temperatura suave, unos 160º.</li>\r\n<li>Unir los ingredientes secos (copos de avena, frutos secos y canela) en un bol y mezclar bien.</li>\r\n</ul>'),(6793,1240,'_pasos_de_la_receta_0_pasos','field_5a8f076fe0b53'),(6794,1240,'pasos_de_la_receta_1_pasos','<ul>\r\n<li>Calentar al baño María muy suave la miel, el aceite y el agua.</li>\r\n</ul>'),(6795,1240,'_pasos_de_la_receta_1_pasos','field_5a8f076fe0b53'),(6796,1240,'pasos_de_la_receta_2_pasos','<ul>\r\n<li>Verter la mezcla líquida en el bol de avena y mezclar muy bien.</li>\r\n</ul>'),(6797,1240,'_pasos_de_la_receta_2_pasos','field_5a8f076fe0b53'),(6798,1240,'pasos_de_la_receta_3_pasos','<ul>\r\n<li>Forrar una bandeja de horno con papel para horno y repartir la mezcla encima procurando que quede bien extendido y sin zonas muy gruesas.</li>\r\n<li>Poner en el horno aproximadamente unos 20-25 minutos hasta que esté dorada, remover de vez en cuando para que se dore por todos lados y vigilar constantemente para que no se queme demasiado la mezcla.</li>\r\n<li>Sacar del horno y dejar enfriar bien.</li>\r\n<li>Guardar la granola en un tarro.</li>\r\n</ul>'),(6799,1240,'_pasos_de_la_receta_3_pasos','field_5a8f076fe0b53'),(6800,1240,'consejo_paca','Si quieres puedes añadir\r\nunas fresas, frambuesas\r\no arándanos liofilizados\r\no unas uvas pasas cuando\r\nla mezcla ya esté hecha.'),(6801,1240,'_consejo_paca','field_5a9136c174c2d'),(6802,1284,'_wp_attached_file','2018/02/paso1_vinagreta.png'),(6803,1284,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:454;s:6:\"height\";i:566;s:4:\"file\";s:27:\"2018/02/paso1_vinagreta.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:27:\"paso1_vinagreta-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:27:\"paso1_vinagreta-241x300.png\";s:5:\"width\";i:241;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6804,1285,'_wp_attached_file','2018/02/paso2_vinagreta.png'),(6805,1285,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:454;s:6:\"height\";i:566;s:4:\"file\";s:27:\"2018/02/paso2_vinagreta.png\";s:5:\"sizes\";a:2:{s:9:\"thumbnail\";a:4:{s:4:\"file\";s:27:\"paso2_vinagreta-150x150.png\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:9:\"image/png\";}s:6:\"medium\";a:4:{s:4:\"file\";s:27:\"paso2_vinagreta-241x300.png\";s:5:\"width\";i:241;s:6:\"height\";i:300;s:9:\"mime-type\";s:9:\"image/png\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6806,1241,'pasos_de_la_receta_0_imagen_1','1286'),(6807,1241,'_pasos_de_la_receta_0_imagen_1','field_5a8f076fe0a06'),(6808,1241,'pasos_de_la_receta_0_pasos','<ul>\r\n<li>Debes preparar el pudding la noche antes para tenerlo listo por la mañana.</li>\r\n<li>Mezcla bien la leche con las semillas de chía en un vaso y deja en la nevera hasta el día siguiente. 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(42)</li>\r\n<li>Para que queden rectos los colores en el muñeco es necesario cerrar esta última vuelta con un punto deslizado. Cortar el hilo amarillo e insertar el hilo negro con el ganchillo para el cambio de color, se recomienda hacer un nudo y con el hilo una cadeneta para empezar, y se sigue con el patrón.</li>\r\n<li>En la foto verás el proceso de cambio de color.</li>\r\n<li>Una vez hecho el cambio de color podemos continuar con el patrón que en este caso serán tres vueltas con el color negro. Al llegar a la vuelta 13 se vuelve a hacer cambio de color a amarillo de igual forma que hemos hecho anteriormente. No olvidaros de hacer una cadeneta al empezar la vuelta. 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Cuanto más mullido y lleno este mejor quedará.</li>\r\n<li><strong>V24:</strong> (4pb Dism) repetir 6 veces (30).</li>\r\n<li><strong>V25:</strong> (3pb Dism) repetir 6 veces (24).</li>\r\n<li><strong>V26:</strong> (2pb Dism) repetir 6 veces (18).</li>\r\n<li><strong>V27:</strong> (1pb Dism) repetir 6 veces (12).</li>\r\n<li><strong>V28:</strong> Disminución en toda la vuelta (6).</li>\r\n<li>Rematar, cerrar la labor y dejar una hebra larga para coser y cerrar el trasero de la abeja. 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